Quality of Life Self Care Wheel Discussion

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Quality of Life Self Care Wheel Discussion

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  • Discuss those areas that are strengths (higher scores) and those areas that need further development (lower scores).
  • Identify two strategies you can use to maintain or maximize each identified strength.
  • Identify two strategies you can use to strengthen each area needing development. Explain how you will put these strategies into action. Be specific. For example, instead of stating, “I need to exercise,” your action should state “I will begin to walk 20 minutes a day, 3 days a week.” The action should be SMART- Specific, Measurable, Attainable, Realistic, Timeframe
  • Also attach your completed form

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